Fleuriot Didier Guillard 5x0:30/0:30r row
697m
Meters
2:30.0
Time
1:47.6
Pace
50
Calories
127
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 858m |
| Overall Time | 5:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 169 |
July 11, 2023 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 697m | 1:47.6 | 281 | 1266 | 30 | 127 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 30 | 124 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 132 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 129 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 30 | 129 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 32 | 121 |
| r161m |
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Workout Graph
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