Fleuriot Didier Guillard v1:00/r...12 row
7,182m
Meters
34:42.3
Time
2:24.9
Pace
412
Calories
83
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,182m |
| Overall Time | 34:42.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 772 |
| Drag Factor | 112 |
July 12, 2023 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.3 | 7,182m | 2:24.9 | 115 | 695 | 31 | 83 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 41 | 117 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 35 | 123 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 31 | 130 |
| 13:39.9 | 3,000m | 2:16.6 | 137 | 772 | 17 | 55 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 46 | 103 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 48 | 93 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 42 | 96 |
| 10:56.3 | 2,500m | 2:11.2 | 155 | 832 | 18 | 55 |
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 35 | 56 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 23 | 56 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 21 | 53 |
| 1:06.1 | 255m | 2:09.6 | 161 | 853 | 21 | 60 |
| r0m |
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Workout Graph
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v1:00/:00r...24