Fleuriot Didier Guillard 5x0:30/0:30r row
661m
Meters
2:30.0
Time
1:53.4
Pace
44
Calories
116
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 888m |
| Overall Time | 5:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 100 |
July 12, 2023 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 661m | 1:53.4 | 240 | 1124 | 26 | 116 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 120 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 30 | 121 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 26 | 116 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 111 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 22 | 113 |
| r227m |
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Workout Graph
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