Fleuriot Didier Guillard v3:00/1:00r...4 row
6,327m
Meters
33:00.0
Time
2:36.4
Pace
349
Calories
150
Heart Rate
| Rest Distance | 269m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,596m |
| Overall Time | 37:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 198 |
July 13, 2023 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,327m | 2:36.4 | 91 | 614 | 22 | 150 | |
| 3:00.0 | 580m | 2:35.1 | 94 | 622 | 18 | 137 | |
| r: 1:00 | 22m | ||||||
| 10:00.0 | 1,662m | 3:00.5 | 60 | 504 | 22 | 145 | |
| r: 1:00 | 114m | ||||||
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 29 | 174 | |
| r: 1:00 | 118m | ||||||
| 10:00.0 | 1,794m | 2:47.2 | 75 | 557 | 21 | 147 | |
| r: 1:00 | 15m | ||||||
| r269m |
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Workout Graph
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