Fleuriot Didier Guillard 10x0:30/0:30r row
1,425m
Meters
5:00.0
Time
1:45.2
Pace
106
Calories
106
Heart Rate
| Rest Distance | 692m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,117m |
| Overall Time | 10:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 128 |
July 13, 2023 10:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 32 | 106 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 109 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | 108 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | 110 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 32 | 110 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 32 | 111 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 32 | 108 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 32 | 102 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 32 | 101 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 32 | 102 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 36 | 105 |
| r692m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.