Fleuriot Didier Guillard 45:34 row
9,135m
Meters
45:34.8
Time
2:29.6
Pace
508
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1149 |
| Drag Factor | 119 |
July 17, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.8 | 9,135m | 2:29.6 | 104 | 659 | 24 | 134 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 28 | 108 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 123 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 30 | 118 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 119 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 121 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 133 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 142 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 155 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 169 |
| 45:34.8 | 85m | 3:24.7 | 41 | 440 | 19 | 161 |
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Workout Graph
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