Fleuriot Didier Guillard 45:06 row
9,629m
Meters
45:06.6
Time
2:20.5
Pace
552
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 104 |
July 20, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.6 | 9,629m | 2:20.5 | 126 | 733 | 21 | 140 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 120 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 119 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 150 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 135 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 147 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 159 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 165 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 34 | 126 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 145 |
| 45:06.5 | 10m | 5:25.0 | 10 | 335 | 0 | 148 |
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Workout Graph
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