Fleuriot Didier Guillard 45:07 row
9,560m
Meters
45:07.7
Time
2:21.6
Pace
551
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 103 |
July 21, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.7 | 9,560m | 2:21.6 | 123 | 724 | 25 | 160 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 126 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 130 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 168 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 174 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 158 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 176 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 180 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 183 |
| 45:00.0 | 775m | 3:13.5 | 48 | 466 | 37 | 147 |
| 45:07.6 | 10m | 6:20.0 | 6 | 321 | 0 | 144 |
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Workout Graph
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