Fleuriot Didier Guillard 45:05 row
9,404m
Meters
45:05.1
Time
2:23.8
Pace
532
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 109 |
July 24, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 9,404m | 2:23.8 | 118 | 704 | 23 | 133 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 85 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 99 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 108 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 145 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 159 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 135 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 156 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 174 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 29 | 144 |
| 45:05.0 | 5m | 8:20.0 | 3 | 309 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.