Fleuriot Didier Guillard 45:06 row
9,160m
Meters
45:06.4
Time
2:27.7
Pace
511
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 101 |
July 25, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.4 | 9,160m | 2:27.7 | 109 | 673 | 25 | 144 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 25 | 117 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 148 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 147 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 147 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 153 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 160 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 37 | 132 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 155 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 43 | 142 |
| 45:06.4 | 19m | 2:48.4 | 73 | 552 | 0 | 141 |
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Workout Graph
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