Fleuriot Didier Guillard 45:05 row
9,345m
Meters
45:05.0
Time
2:24.7
Pace
543
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 203 |
July 27, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 9,345m | 2:24.7 | 115 | 697 | 24 | 145 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 137 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 118 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 129 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 156 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 164 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 175 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 136 |
| 40:00.0 | 618m | 4:02.7 | 24 | 384 | 30 | 129 |
| 45:05.0 | 1,030m | 2:28.0 | 108 | 671 | 25 | 168 |
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Workout Graph
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