Fleuriot Didier Guillard 45:05 row
9,671m
Meters
45:05.5
Time
2:19.8
Pace
554
Calories
89
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 101 |
July 31, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.5 | 9,671m | 2:19.8 | 128 | 740 | 24 | 89 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 92 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 66 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 69 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 86 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 76 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 75 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 114 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 117 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 110 |
| 45:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 109 |
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Workout Graph
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