Fleuriot Didier Guillard 45:05 row
9,258m
Meters
45:05.1
Time
2:26.0
Pace
524
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 99 |
August 01, 2023 07:10:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 9,258m | 2:26.0 | 112 | 686 | 23 | |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 119 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 135 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 127 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 153 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 159 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 136 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 126 |
| 40:00.0 | 777m | 3:13.0 | 49 | 467 | 33 | 121 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 167 |
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Workout Graph
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