Fleuriot Didier Guillard 45:11 row
10,003m
Meters
45:11.3
Time
2:15.5
Pace
590
Calories
101
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 126 |
August 02, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.3 | 10,003m | 2:15.5 | 141 | 783 | 19 | 101 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 87 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 87 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 101 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 83 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 95 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 95 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 115 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 117 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 120 |
| 45:11.3 | 38m | 2:28.6 | 106 | 666 | 16 | 116 |
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Workout Graph
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