Fleuriot Didier Guillard 46:02 row
9,179m
Meters
46:02.8
Time
2:30.4
Pace
506
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 104 |
August 04, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.8 | 9,179m | 2:30.4 | 103 | 653 | 24 | 117 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 29 | 103 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 79 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 28 | 138 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 17 | 135 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 128 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 128 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 150 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 109 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 103 |
| 46:02.8 | 270m | 1:56.2 | 223 | 1065 | 27 | 106 |
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Workout Graph
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