Fleuriot Didier Guillard v0:30/r...8 row
966m
Meters
5:00.0
Time
2:35.2
Pace
50
Calories
103
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 966m |
| Overall Time | 5:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 104 |
August 05, 2023 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 103 |
| 0:30.0 | 84m | 2:58.5 | 61 | 511 | 50 | 88 |
| 0:30.0 | 96m | 2:36.2 | 92 | 615 | 38 | 86 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 34 | 94 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 16 | 89 |
| 0:30.0 | 84m | 2:58.5 | 61 | 511 | 30 | 97 |
| 0:30.0 | 94m | 2:39.5 | 86 | 596 | 24 | 114 |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 22 | 125 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 131 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v:30/:00r...8