Fleuriot Didier Guillard v1:00/r...24 row
12,490m
Meters
1:00:00.0
Time
2:24.1
Pace
725
Calories
131
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,490m |
Overall Time | 1:00:00.0 |
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 30 |
Stroke Count | 1428 |
Drag Factor | 104 |
August 05, 2023 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,490m | 2:24.1 | 117 | 702 | 30 | 131 |
1:00.0 | 143m | 3:29.7 | 38 | 430 | 39 | 110 |
1:00.0 | 187m | 2:40.4 | 85 | 591 | 36 | 116 |
1:00.0 | 190m | 2:37.8 | 89 | 606 | 30 | 112 |
12:00.0 | 2,561m | 2:20.5 | 126 | 733 | 16 | 83 |
1:00.0 | 160m | 3:07.5 | 53 | 482 | 46 | 85 |
1:00.0 | 151m | 3:18.6 | 45 | 453 | 51 | 86 |
1:00.0 | 190m | 2:37.8 | 89 | 606 | 33 | 91 |
10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 18 | 83 |
1:00.0 | 179m | 2:47.5 | 74 | 555 | 33 | 81 |
1:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 115 |
1:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 120 |
8:00.0 | 1,828m | 2:11.2 | 155 | 832 | 20 | 173 |
1:00.0 | 92m | 5:26.0 | 10 | 334 | 39 | 155 |
1:00.0 | 155m | 3:13.5 | 48 | 466 | 22 | 141 |
1:00.0 | 180m | 2:46.6 | 76 | 560 | 20 | 145 |
6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 | 157 |
1:00.0 | 147m | 3:24.0 | 41 | 441 | 42 | 169 |
1:00.0 | 165m | 3:01.8 | 58 | 500 | 28 | 153 |
1:00.0 | 177m | 2:49.4 | 72 | 547 | 36 | 150 |
4:00.0 | 964m | 2:04.4 | 181 | 924 | 24 | 182 |
1:00.0 | 133m | 3:45.5 | 30 | 404 | 40 | 170 |
1:00.0 | 139m | 3:35.8 | 35 | 419 | 46 | 149 |
1:00.0 | 196m | 2:33.0 | 98 | 635 | 26 | 143 |
2:00.0 | 498m | 2:00.4 | 200 | 988 | 26 | 177 |
r0m |
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Workout Graph
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v1:00/:00r...24