Fleuriot Didier Guillard v0:30/r...18 row
12,940m
Meters
1:00:00.0
Time
2:19.1
Pace
755
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,940m |
| Overall Time | 1:00:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 33 |
| Stroke Count | 1237 |
| Drag Factor | 106 |
August 06, 2023 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,940m | 2:19.1 | 130 | 747 | 33 | 114 |
| 0:30.0 | 87m | 2:52.4 | 68 | 535 | 40 | 76 |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 42 | 82 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 32 | 82 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 35 | 96 |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 46 | 89 |
| 0:30.0 | 77m | 3:14.8 | 47 | 462 | 50 | 90 |
| 0:30.0 | 84m | 2:58.5 | 61 | 511 | 48 | 113 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 19 | 102 |
| 25:00.0 | 5,516m | 2:15.9 | 139 | 779 | 18 | 158 |
| 0:30.0 | 76m | 3:17.3 | 46 | 456 | 48 | 159 |
| 0:30.0 | 80m | 3:07.5 | 53 | 482 | 52 | 72 |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 36 | 95 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 143 |
| 0:30.0 | 65m | 3:50.7 | 28 | 398 | 36 | 136 |
| 0:30.0 | 84m | 2:58.5 | 61 | 511 | 24 | 129 |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 22 | 134 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 19 | 135 |
| 25:00.0 | 5,617m | 2:13.5 | 147 | 806 | 18 | 175 |
| r0m |
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Workout Graph
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v1:40/:00r...8