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Fleuriot Didier Guillard v1:00/0:01r...24 row

9,706m

Meters

45:00.0

Time

2:19.0

Pace

557

Calories

116

Heart Rate

Rest Distance13m
Rest Time2:54.0
Overall Distance9,719m
Overall Time47:54.0
Average Watts130
Calories Per Hour747
Stroke Rate21
Stroke Count890
Drag Factor105

August 07, 2023 06:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,706m 2:19.0 130 747 21 116
1:00.0 153m 3:16.0 46 459 39 95
r: 0:01 0m
1:00.0 178m 2:48.5 73 551 29 91
r: 0:01 0m
1:00.0 204m 2:27.0 110 678 19 92
1:00.0 181m 2:45.7 77 564 26 115
r: 0:01 0m
1:00.0 217m 2:18.2 132 755 18 89
r: 1:11 7m
2:00.0 429m 2:19.8 128 740 16 60
r: 0:01 0m
1:00.0 222m 2:15.1 142 788 20 79
r: 0:02 0m
2:00.0 422m 2:22.1 122 719 16 49
r: 0:02 0m
2:00.0 431m 2:19.2 130 746 18 77
r: 0:02 0m
1:00.0 224m 2:13.9 146 801 22 73
r: 0:01 0m
2:00.0 428m 2:20.1 127 737 18 69
r: 0:01 0m
2:00.0 437m 2:17.2 135 765 20 97
1:00.0 234m 2:08.2 166 871 24 92
r: 0:02 0m
2:00.0 444m 2:15.1 142 788 20 148
r: 1:11 6m
2:00.0 456m 2:11.5 154 828 20 152
r: 0:03 0m
1:00.0 213m 2:20.8 125 731 16 151
r: 0:01 0m
2:00.0 444m 2:15.1 142 788 20 153
r: 0:02 0m
2:00.0 465m 2:09.0 163 860 22 162
r: 0:02 0m
1:00.0 212m 2:21.5 124 725 18 156
r: 0:02 0m
2:00.0 451m 2:13.0 149 811 22 156
r: 0:01 0m
2:00.0 463m 2:09.5 161 853 24 166
r: 0:02 0m
1:00.0 218m 2:17.6 134 762 20 159
r: 0:02 0m
2:00.0 464m 2:09.3 162 857 24 166
r: 0:03 0m
10:00.0 2,122m 2:21.3 124 726 16 158
r13m

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Workout Graph

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