Fleuriot Didier Guillard v1:00/r...24 row
12,195m
Meters
1:00:00.0
Time
2:27.6
Pace
698
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,195m |
| Overall Time | 1:00:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 1487 |
| Drag Factor | 105 |
August 09, 2023 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,195m | 2:27.6 | 109 | 674 | 33 | 130 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 45 | 84 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 39 | 86 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 29 | 85 |
| 12:00.0 | 2,565m | 2:20.3 | 127 | 735 | 16 | 79 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 45 | 85 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 59 | 84 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 22 | 87 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 18 | 95 |
| 1:00.0 | 93m | 5:22.5 | 10 | 335 | 39 | 143 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 26 | 139 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 23 | 140 |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 20 | 172 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 31 | 161 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 150 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 27 | 97 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 | 177 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 46 | 167 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 35 | 148 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 30 | 145 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 24 | 174 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 48 | 168 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 57 | 135 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 50 | 147 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 | 176 |
| r0m |
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Workout Graph
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v1:00/:00r...24