Fleuriot Didier Guillard v0:30/r...18 row
12,346m
Meters
1:00:00.0
Time
2:25.7
Pace
704
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,346m |
| Overall Time | 1:00:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 1225 |
| Drag Factor | 174 |
August 11, 2023 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,346m | 2:25.7 | 113 | 688 | 32 | 130 |
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 48 | 101 |
| 0:30.0 | 83m | 3:00.7 | 59 | 504 | 38 | 105 |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 30 | 113 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 32 | 123 |
| 0:30.0 | 72m | 3:28.3 | 39 | 433 | 40 | 120 |
| 0:30.0 | 68m | 3:40.5 | 33 | 412 | 46 | 125 |
| 0:30.0 | 87m | 2:52.4 | 68 | 535 | 34 | 112 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 26 | 116 |
| 25:00.0 | 5,376m | 2:19.5 | 129 | 743 | 18 | 166 |
| 0:30.0 | 33m | 7:34.5 | 4 | 312 | 40 | 137 |
| 0:30.0 | 69m | 3:37.3 | 34 | 417 | 20 | 131 |
| 0:30.0 | 85m | 2:56.4 | 64 | 519 | 20 | 130 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 18 | 141 |
| 0:30.0 | 75m | 3:20.0 | 44 | 450 | 48 | 142 |
| 0:30.0 | 69m | 3:37.3 | 34 | 417 | 44 | 142 |
| 0:30.0 | 74m | 3:22.7 | 42 | 444 | 42 | 145 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 133 |
| 25:00.0 | 5,327m | 2:20.7 | 125 | 731 | 18 | 165 |
| r0m |
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Workout Graph
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v1:40/:00r...8