Fleuriot Didier Guillard v1:00/0:02r...39 row
11,088m
Meters
51:00.0
Time
2:17.9
Pace
652
Calories
76
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 11,104m |
| Overall Time | 54:20.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 104 |
August 13, 2023 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 11,088m | 2:17.9 | 133 | 758 | 25 | 76 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 84 | |
| r: 0:02 | 0m | ||||||
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 80 | |
| r: 0:03 | 0m | ||||||
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 87 | |
| r: 0:03 | 0m | ||||||
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 87 | |
| r: 0:03 | 0m | ||||||
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 86 | |
| r: 0:03 | 0m | ||||||
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 87 | |
| r: 0:03 | 0m | ||||||
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 81 | |
| r: 0:01 | 0m | ||||||
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 84 | |
| r: 0:02 | 0m | ||||||
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 84 | |
| r: 0:39 | 13m | ||||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 84 | |
| r: 0:03 | 0m | ||||||
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 20 | 89 | |
| r: 0:02 | 0m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 | 86 | |
| r: 0:02 | 0m | ||||||
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 20 | 85 | |
| r: 0:03 | 0m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | 84 | |
| r: 0:03 | 0m | ||||||
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 18 | 85 | |
| r: 0:02 | 0m | ||||||
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 30 | 80 | |
| r: 0:02 | 0m | ||||||
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 34 | 75 | |
| r: 0:04 | 0m | ||||||
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 34 | 77 | |
| r: 0:03 | 0m | ||||||
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 34 | 68 | |
| r: 0:02 | 0m | ||||||
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 20 | 72 | |
| r: 0:02 | 0m | ||||||
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 34 | 72 | |
| r: 0:04 | 0m | ||||||
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 36 | 78 | |
| r: 0:03 | 0m | ||||||
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 18 | 74 | |
| r: 0:03 | 0m | ||||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 79 | |
| r: 0:03 | 0m | ||||||
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 18 | 80 | |
| r: 0:03 | 0m | ||||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 | 82 | |
| r: 0:03 | 0m | ||||||
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 18 | 63 | |
| r: 0:03 | 0m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 62 | |
| r: 0:03 | 0m | ||||||
| 0:30.0 | 94m | 2:39.5 | 86 | 596 | 18 | 60 | |
| r: 1:09 | 3m | ||||||
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 67 | |
| r: 0:03 | 0m | ||||||
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 65 | |
| r: 0:01 | 0m | ||||||
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 69 | |
| r: 0:03 | 0m | ||||||
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 67 | |
| r: 0:02 | 0m | ||||||
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 61 | |
| r: 0:02 | 0m | ||||||
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 61 | |
| r: 0:02 | 0m | ||||||
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 60 | |
| r: 0:03 | 0m | ||||||
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 65 | |
| r: 0:01 | 0m | ||||||
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 65 | |
| r: 0:02 | 0m | ||||||
| 20:00.0 | 3,829m | 2:36.6 | 91 | 613 | 16 | 119 | |
| r16m |
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Workout Graph
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