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Fleuriot Didier Guillard v1:00/0:01r...26 row

12,358m

Meters

1:00:00.0

Time

2:25.6

Pace

713

Calories

122

Heart Rate

Rest Distance22m
Rest Time3:35.0
Overall Distance12,380m
Overall Time1:03:35.0
Average Watts113
Calories Per Hour689
Stroke Rate24
Stroke Count1298
Drag Factor115

August 14, 2023 11:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

technique 1/4 avant Jambe seul Jamberoo dos alternate bloc 2min et puissance

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,358m 2:25.6 113 689 24 122
1:00.0 157m 3:11.0 50 472 49 89
r: 0:01 0m
1:00.0 190m 2:37.8 89 606 41 84
r: 0:01 0m
1:00.0 188m 2:39.5 86 596 33 87
1:00.0 200m 2:30.0 104 656 16 82
r: 0:01 0m
1:00.0 210m 2:22.8 120 713 18 122
r: 0:03 0m
1:00.0 222m 2:15.1 142 788 20 95
r: 0:03 0m
1:00.0 231m 2:09.8 160 849 22 95
r: 1:33 15m
1:00.0 78m 6:24.6 6 321 39 110
r: 0:01 0m
1:00.0 160m 3:07.5 53 482 25 114
1:00.0 191m 2:37.0 90 610 21 127
r: 0:03 0m
1:00.0 222m 2:15.1 142 788 18 134
r: 0:04 0m
1:00.0 229m 2:11.0 156 835 20 144
r: 0:03 0m
1:00.0 89m 5:37.0 9 331 36 129
r: 0:01 0m
1:00.0 166m 3:00.7 59 504 22 117
r: 0:03 0m
1:00.0 190m 2:37.8 89 606 19 128
r: 0:02 0m
1:00.0 221m 2:15.7 140 781 18 142
r: 0:02 0m
1:00.0 224m 2:13.9 146 801 20 142
r: 0:01 0m
1:00.0 92m 5:26.0 10 334 37 120
r: 0:02 0m
1:00.0 160m 3:07.5 53 482 21 119
r: 0:01 0m
1:00.0 187m 2:40.4 85 591 18 133
1:00.0 220m 2:16.3 138 775 18 140
r: 0:02 0m
1:00.0 226m 2:12.7 150 814 20 149
r: 1:22 7m
2:00.0 391m 2:33.4 97 633 18 132
2:00.0 399m 2:30.3 103 654 16 133
r: 0:03 0m
2:00.0 452m 2:12.7 150 814 20 145
r: 0:03 0m
32:00.0 7,068m 2:15.8 140 780 20 173
r22m

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