Fleuriot Didier Guillard v1:00/r...24 row
12,159m
Meters
1:00:00.0
Time
2:28.0
Pace
684
Calories
110
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,159m |
| Overall Time | 1:00:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 1548 |
| Drag Factor | 102 |
August 18, 2023 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,159m | 2:28.0 | 108 | 671 | 33 | 110 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 52 | 96 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 39 | 89 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 32 | 94 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 32 | 94 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 16 | 99 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 18 | 53 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 49 | 59 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 41 | 61 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 31 | 59 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 39 | 63 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 16 | 66 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 20 | 71 |
| 1:00.0 | 102m | 4:54.1 | 14 | 347 | 48 | 99 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 24 | 95 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 151 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 16 | 151 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 29 | 146 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 22 | 173 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 45 | 177 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 52 | 144 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 49 | 152 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 48 | 147 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 30 | 135 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 24 | 178 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.