Fleuriot Didier Guillard v1:00/r...24 row
12,189m
Meters
1:00:00.0
Time
2:27.6
Pace
700
Calories
138
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,189m |
Overall Time | 1:00:00.0 |
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 31 |
Stroke Count | 1438 |
Drag Factor | 125 |
August 23, 2023 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,189m | 2:27.6 | 109 | 674 | 31 | 138 |
1:00.0 | 88m | 5:40.9 | 9 | 330 | 42 | 98 |
1:00.0 | 166m | 3:00.7 | 59 | 504 | 21 | 103 |
1:00.0 | 188m | 2:39.5 | 86 | 596 | 19 | 113 |
12:00.0 | 2,593m | 2:18.8 | 131 | 750 | 16 | 104 |
1:00.0 | 127m | 3:56.2 | 27 | 391 | 50 | 136 |
1:00.0 | 146m | 3:25.4 | 40 | 438 | 49 | 130 |
1:00.0 | 170m | 2:56.4 | 64 | 519 | 36 | 128 |
10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 18 | 157 |
1:00.0 | 136m | 3:40.5 | 33 | 412 | 43 | 143 |
1:00.0 | 141m | 3:32.7 | 36 | 425 | 57 | 132 |
1:00.0 | 151m | 3:18.6 | 45 | 453 | 51 | 129 |
8:00.0 | 1,787m | 2:14.3 | 144 | 797 | 20 | 159 |
1:00.0 | 172m | 2:54.4 | 66 | 527 | 30 | 142 |
1:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 135 |
1:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 136 |
6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 173 |
1:00.0 | 116m | 4:18.6 | 20 | 369 | 48 | 166 |
1:00.0 | 165m | 3:01.8 | 58 | 500 | 34 | 148 |
1:00.0 | 180m | 2:46.6 | 76 | 560 | 33 | 137 |
4:00.0 | 953m | 2:05.9 | 175 | 903 | 24 | 172 |
1:00.0 | 79m | 6:19.7 | 6 | 321 | 33 | 151 |
1:00.0 | 156m | 3:12.3 | 49 | 469 | 21 | 132 |
1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 143 |
2:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | 161 |
r0m |
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Workout Graph
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v1:00/:00r...24