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Fleuriot Didier Guillard v1:00/r...21 row

9,474m

Meters

45:00.0

Time

2:22.4

Pace

550

Calories

132

Heart Rate

Rest Distance698m
Rest Time5:00.0
Overall Distance10,172m
Overall Time50:00.0
Average Watts121
Calories Per Hour716
Stroke Rate25
Stroke Count1005
Drag Factor115

August 24, 2023 07:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v200m/:00r...7

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,474m 2:22.4 121 716 25 132
1:00.0 114m 4:23.1 19 366 47 108
1:00.0 151m 3:18.6 45 453 42 108
1:00.0 166m 3:00.7 59 504 36 105
1:00.0 172m 2:54.4 66 527 28 114
1:00.0 200m 2:30.0 104 656 16 109
1:00.0 113m 4:25.4 19 364 39 101
1:00.0 163m 3:04.0 56 493 24 100
1:00.0 183m 2:43.9 79 573 20 112
1:00.0 201m 2:29.2 105 662 16 107
1:00.0 214m 2:20.1 127 737 18 102
30:00.0 6,643m 2:15.4 141 784 20 170
0:30.0 86m 2:54.4 66 527 16 158
r: 0:30 55m
0:30.0 129m 1:56.2 223 1066 30 153
r: 0:30 76m
0:30.0 98m 2:33.0 98 635 18 162
r: 0:30 75m
0:30.0 132m 1:53.6 239 1120 30 150
r: 0:30 71m
0:30.0 98m 2:33.0 98 635 18 157
r: 0:30 69m
0:30.0 130m 1:55.3 228 1084 30 155
r: 0:30 76m
0:30.0 99m 2:31.5 101 646 18 158
r: 0:30 60m
0:30.0 136m 1:50.2 261 1197 30 144
r: 0:30 79m
0:30.0 105m 2:22.8 120 713 18 159
r: 0:30 73m
0:30.0 137m 1:49.4 267 1217 30 155
r: 0:30 64m
r698m

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