Fleuriot Didier Guillard v0:30/0:01r...18 row
12,395m
Meters
1:00:00.0
Time
2:25.2
Pace
708
Calories
112
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | 2:02.0 |
Overall Distance | 12,395m |
Overall Time | 1:02:02.0 |
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 32 |
Stroke Count | 1216 |
Drag Factor | 187 |
August 25, 2023 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:00:00.0 | 12,395m | 2:25.2 | 114 | 693 | 32 | 112 | |
0:30.0 | 49m | 5:06.1 | 12 | 341 | 54 | 92 | |
r: 0:01 | 0m | ||||||
0:30.0 | 73m | 3:25.4 | 40 | 438 | 42 | 96 | |
r: 0:01 | 0m | ||||||
0:30.0 | 83m | 3:00.7 | 59 | 504 | 36 | 94 | |
r: 0:02 | 0m | ||||||
1:00.0 | 171m | 2:55.4 | 65 | 523 | 27 | 98 | |
r: 0:03 | 0m | ||||||
0:30.0 | 78m | 3:12.3 | 49 | 469 | 44 | 97 | |
r: 0:02 | 0m | ||||||
0:30.0 | 78m | 3:12.3 | 49 | 469 | 44 | 100 | |
r: 0:02 | 0m | ||||||
0:30.0 | 78m | 3:12.3 | 49 | 469 | 42 | 95 | |
r: 0:01 | 0m | ||||||
1:00.0 | 196m | 2:33.0 | 98 | 635 | 24 | 99 | |
25:00.0 | 5,414m | 2:18.5 | 132 | 753 | 18 | 53 | |
r: 1:36 | 0m | ||||||
0:30.0 | 36m | 6:56.6 | 5 | 316 | 38 | 71 | |
r: 0:02 | 0m | ||||||
0:30.0 | 74m | 3:22.7 | 42 | 444 | 22 | 122 | |
r: 0:01 | 0m | ||||||
0:30.0 | 87m | 2:52.4 | 68 | 535 | 20 | 107 | |
r: 0:05 | 0m | ||||||
1:00.0 | 170m | 2:56.4 | 64 | 519 | 19 | 144 | |
r: 0:02 | 0m | ||||||
0:30.0 | 72m | 3:28.3 | 39 | 433 | 46 | 142 | |
r: 0:01 | 0m | ||||||
0:30.0 | 81m | 3:05.1 | 55 | 489 | 32 | 152 | |
r: 0:02 | 0m | ||||||
0:30.0 | 84m | 2:58.5 | 61 | 511 | 28 | 145 | |
r: 0:01 | 0m | ||||||
1:00.0 | 188m | 2:39.5 | 86 | 596 | 22 | 144 | |
25:00.0 | 5,389m | 2:19.1 | 130 | 746 | 18 | 180 | |
r0m |
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v1:40/:00r...8