Fleuriot Didier Guillard v1:00/r...24 row
11,988m
Meters
1:00:00.0
Time
2:30.1
Pace
681
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,988m |
| Overall Time | 1:00:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 1458 |
| Drag Factor | 148 |
August 30, 2023 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,988m | 2:30.1 | 103 | 655 | 32 | 150 |
| 1:00.0 | 102m | 4:54.1 | 14 | 347 | 38 | 121 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 41 | 122 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 34 | 126 |
| 12:00.0 | 2,481m | 2:25.1 | 115 | 694 | 16 | 124 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 44 | 127 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 51 | 122 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 49 | 120 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 18 | 174 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 39 | 163 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 33 | 155 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 27 | 149 |
| 8:00.0 | 1,788m | 2:14.2 | 145 | 798 | 20 | 174 |
| 1:00.0 | 95m | 5:15.7 | 11 | 338 | 36 | 155 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 22 | 144 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 19 | 156 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 22 | 175 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 48 | 175 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 53 | 152 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 51 | 154 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 24 | 185 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 25 | 177 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 17 | 142 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 148 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | 179 |
| r0m |
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Workout Graph
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v1:00/:00r...24