Fleuriot Didier Guillard v1:00/r...24 row
11,629m
Meters
1:00:00.0
Time
2:34.7
Pace
654
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,629m |
| Overall Time | 1:00:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 1412 |
| Drag Factor | 116 |
September 06, 2023 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,629m | 2:34.7 | 94 | 624 | 30 | 153 |
| 1:00.0 | 98m | 5:06.1 | 12 | 341 | 52 | 113 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 38 | 114 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 32 | 107 |
| 12:00.0 | 2,430m | 2:28.1 | 108 | 670 | 16 | 166 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 41 | 160 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 32 | 147 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 28 | 139 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 18 | 176 |
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 38 | 164 |
| 1:00.0 | 107m | 4:40.3 | 16 | 354 | 36 | 140 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 30 | 149 |
| 8:00.0 | 1,764m | 2:16.0 | 139 | 778 | 20 | 181 |
| 1:00.0 | 116m | 4:18.6 | 20 | 369 | 42 | 178 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 46 | 152 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 45 | 151 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 | 177 |
| 1:00.0 | 91m | 5:29.6 | 10 | 333 | 33 | 156 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 21 | 144 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 150 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 24 | 179 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 26 | 168 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 21 | 148 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 18 | 146 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | 182 |
| r0m |
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Workout Graph
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v1:00/:00r...24