Fleuriot Didier Guillard v1:00/r...24 row
11,811m
Meters
1:00:00.0
Time
2:32.4
Pace
674
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,811m |
| Overall Time | 1:00:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 1448 |
| Drag Factor | 118 |
September 13, 2023 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,811m | 2:32.4 | 99 | 640 | 31 | 129 |
| 1:00.0 | 108m | 4:37.7 | 16 | 356 | 38 | 78 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 34 | 97 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 32 | 97 |
| 12:00.0 | 2,488m | 2:24.6 | 116 | 697 | 16 | 55 |
| 1:00.0 | 89m | 5:37.0 | 9 | 331 | 35 | 72 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 22 | 118 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 21 | 126 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 18 | 109 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 45 | 142 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 53 | 123 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 51 | 123 |
| 8:00.0 | 1,791m | 2:14.0 | 145 | 800 | 20 | 165 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 25 | 151 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 21 | 132 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 24 | 122 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 | 172 |
| 1:00.0 | 108m | 4:37.7 | 16 | 356 | 40 | 160 |
| 1:00.0 | 105m | 4:45.7 | 15 | 351 | 45 | 134 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 52 | 139 |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 24 | 177 |
| 1:00.0 | 93m | 5:22.5 | 10 | 335 | 39 | 162 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 34 | 149 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 25 | 135 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | 175 |
| r0m |
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Workout Graph
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v1:00/:00r...24