Fleuriot Didier Guillard v1:00/r...25 row
12,278m
Meters
1:00:00.0
Time
2:26.6
Pace
722
Calories
143
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,278m |
Overall Time | 1:00:00.0 |
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 30 |
Stroke Count | 1584 |
Drag Factor | 119 |
September 15, 2023 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,278m | 2:26.6 | 111 | 682 | 30 | 143 |
1:00.0 | 108m | 4:37.7 | 16 | 356 | 42 | 91 |
1:00.0 | 146m | 3:25.4 | 40 | 438 | 37 | 87 |
2:00.0 | 350m | 2:51.4 | 69 | 539 | 33 | 91 |
8:00.0 | 1,796m | 2:13.6 | 147 | 804 | 20 | 150 |
1:00.0 | 164m | 3:02.9 | 57 | 496 | 28 | 138 |
1:00.0 | 181m | 2:45.7 | 77 | 564 | 21 | 144 |
2:00.0 | 365m | 2:44.3 | 79 | 571 | 24 | 122 |
4:00.0 | 899m | 2:13.4 | 147 | 806 | 20 | 150 |
4:00.0 | 938m | 2:07.9 | 167 | 875 | 22 | 164 |
1:00.0 | 97m | 5:09.2 | 12 | 340 | 32 | 129 |
1:00.0 | 152m | 3:17.3 | 46 | 456 | 21 | 121 |
2:00.0 | 357m | 2:48.0 | 74 | 553 | 22 | 129 |
8:00.0 | 1,867m | 2:08.5 | 165 | 867 | 22 | 174 |
1:00.0 | 131m | 3:49.0 | 29 | 400 | 48 | 159 |
1:00.0 | 130m | 3:50.7 | 28 | 398 | 46 | 137 |
2:00.0 | 286m | 3:29.7 | 38 | 430 | 46 | 132 |
4:00.0 | 928m | 2:09.3 | 162 | 857 | 22 | 168 |
4:00.0 | 961m | 2:04.8 | 180 | 918 | 24 | 179 |
1:00.0 | 117m | 4:16.4 | 21 | 371 | 41 | 171 |
1:00.0 | 127m | 3:56.2 | 27 | 391 | 46 | 137 |
2:00.0 | 262m | 3:49.0 | 29 | 400 | 43 | 107 |
2:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 164 |
2:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 173 |
2:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 178 |
2:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 | 185 |
r0m |
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Workout Graph
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v200m/:00r...20