Fleuriot Didier Guillard v1:00/r...24 row
11,565m
Meters
1:00:00.0
Time
2:35.6
Pace
663
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,565m |
| Overall Time | 1:00:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 1388 |
| Drag Factor | 119 |
September 20, 2023 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,565m | 2:35.6 | 93 | 619 | 29 | 138 |
| 1:00.0 | 91m | 5:29.6 | 10 | 333 | 40 | 108 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 36 | 107 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 34 | 118 |
| 12:00.0 | 2,460m | 2:26.3 | 112 | 684 | 16 | 108 |
| 1:00.0 | 68m | 7:21.1 | 4 | 314 | 32 | 118 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 19 | 120 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 17 | 132 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 18 | 168 |
| 1:00.0 | 111m | 4:30.2 | 18 | 361 | 37 | 152 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 42 | 136 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 44 | 137 |
| 8:00.0 | 1,785m | 2:14.4 | 144 | 795 | 20 | 172 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 29 | 147 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 22 | 134 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 22 | 133 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 | 156 |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 41 | 158 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 30 | 149 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 25 | 142 |
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 24 | 144 |
| 1:00.0 | 81m | 6:10.3 | 7 | 323 | 36 | 156 |
| 1:00.0 | 78m | 6:24.6 | 6 | 321 | 38 | 133 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 32 | 139 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | 154 |
| r0m |
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v1:00/:00r...24