Fleuriot Didier Guillard v1:00/r...25 row
12,030m
Meters
1:00:00.0
Time
2:29.6
Pace
701
Calories
137
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,030m |
Overall Time | 1:00:00.0 |
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 28 |
Stroke Count | 1513 |
Drag Factor | 118 |
September 22, 2023 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,030m | 2:29.6 | 104 | 659 | 28 | 137 |
1:00.0 | 103m | 4:51.2 | 14 | 348 | 38 | 93 |
1:00.0 | 136m | 3:40.5 | 33 | 412 | 40 | 93 |
2:00.0 | 337m | 2:58.0 | 62 | 513 | 32 | 91 |
8:00.0 | 1,787m | 2:14.3 | 144 | 797 | 20 | 103 |
1:00.0 | 76m | 6:34.7 | 6 | 319 | 22 | 122 |
1:00.0 | 131m | 3:49.0 | 29 | 400 | 24 | 115 |
2:00.0 | 354m | 2:49.4 | 72 | 547 | 22 | 119 |
4:00.0 | 891m | 2:14.6 | 143 | 793 | 20 | 150 |
4:00.0 | 934m | 2:08.4 | 165 | 867 | 22 | 163 |
1:00.0 | 120m | 4:10.0 | 22 | 377 | 38 | 151 |
1:00.0 | 133m | 3:45.5 | 30 | 404 | 45 | 134 |
2:00.0 | 374m | 2:40.4 | 85 | 591 | 33 | 136 |
8:00.0 | 1,822m | 2:11.7 | 153 | 827 | 22 | 172 |
1:00.0 | 95m | 5:15.7 | 11 | 338 | 33 | 143 |
1:00.0 | 106m | 4:43.0 | 15 | 353 | 32 | 126 |
2:00.0 | 320m | 3:07.5 | 53 | 482 | 30 | 125 |
4:00.0 | 908m | 2:12.1 | 152 | 821 | 22 | 165 |
4:00.0 | 956m | 2:05.5 | 177 | 909 | 24 | 179 |
1:00.0 | 110m | 4:32.7 | 17 | 359 | 39 | 174 |
1:00.0 | 142m | 3:31.2 | 37 | 427 | 30 | 138 |
2:00.0 | 310m | 3:13.5 | 48 | 466 | 26 | 127 |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 131 |
2:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 132 |
2:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | 177 |
2:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | 186 |
r0m |
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Workout Graph
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v200m/:00r...20