Fleuriot Didier Guillard v1:00/r...24 row
11,763m
Meters
1:00:00.0
Time
2:33.0
Pace
675
Calories
106
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,763m |
| Overall Time | 1:00:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 1414 |
| Drag Factor | 121 |
September 27, 2023 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,763m | 2:33.0 | 98 | 636 | 30 | 106 |
| 1:00.0 | 92m | 5:26.0 | 10 | 334 | 36 | 93 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 40 | 97 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 33 | 104 |
| 12:00.0 | 2,525m | 2:22.5 | 121 | 715 | 16 | 96 |
| 1:00.0 | 79m | 6:19.7 | 6 | 321 | 34 | 119 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 20 | 116 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 18 | 126 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 18 | 54 |
| 1:00.0 | 110m | 4:32.7 | 17 | 359 | 35 | 55 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 40 | 56 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 33 | 51 |
| 8:00.0 | 1,803m | 2:13.1 | 148 | 810 | 20 | 64 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 43 | 54 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 45 | 64 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 45 | 125 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 162 |
| 1:00.0 | 99m | 5:03.0 | 13 | 343 | 37 | 142 |
| 1:00.0 | 99m | 5:03.0 | 13 | 343 | 37 | 121 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 30 | 128 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 24 | 138 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 29 | 152 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 23 | 139 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 24 | 131 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | 164 |
| r0m |
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Workout Graph
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v1:00/:00r...24