Fleuriot Didier Guillard v0:30/0:01r...9 row
1,041m
Meters
6:27.0
Time
3:05.8
Pace
50
Calories
104
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 1,041m |
| Overall Time | 6:38.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 33 |
| Stroke Count | 192 |
| Drag Factor | 129 |
October 11, 2023 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:27.0 | 1,041m | 3:05.8 | 54 | 487 | 33 | 104 | |
| 0:30.0 | 53m | 4:43.0 | 15 | 353 | 38 | 98 | |
| r: 0:01 | 0m | ||||||
| 0:30.0 | 73m | 3:25.4 | 40 | 438 | 38 | 103 | |
| r: 0:01 | 0m | ||||||
| 0:30.0 | 82m | 3:02.9 | 57 | 496 | 34 | 109 | |
| r: 0:02 | 0m | ||||||
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 27 | 100 | |
| r: 0:03 | 0m | ||||||
| 0:30.0 | 73m | 3:25.4 | 40 | 438 | 40 | 95 | |
| r: 0:01 | 0m | ||||||
| 0:30.0 | 71m | 3:31.2 | 37 | 427 | 46 | 95 | |
| r: 0:02 | 0m | ||||||
| 0:30.0 | 66m | 3:47.2 | 30 | 402 | 30 | 102 | |
| r: 0:01 | 0m | ||||||
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 28 | 106 | |
| 1:27.0 | 297m | 2:26.4 | 111 | 683 | 17 | 133 | |
| r0m |
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Workout Graph
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v1:40/:00r...8