Fleuriot Didier Guillard v0:30/0:01r...9 row
2,654m
Meters
13:46.9
Time
2:35.7
Pace
147
Calories
91
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 2,654m |
| Overall Time | 13:56.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 36 |
| Stroke Count | 339 |
| Drag Factor | 164 |
October 11, 2023 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:46.9 | 2,654m | 2:35.7 | 93 | 618 | 36 | 91 | |
| 0:30.0 | 47m | 5:19.1 | 11 | 337 | 38 | 89 | |
| r: 0:01 | 0m | ||||||
| 0:30.0 | 62m | 4:01.9 | 25 | 385 | 40 | 91 | |
| r: 0:02 | 0m | ||||||
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 32 | 91 | |
| r: 0:01 | 0m | ||||||
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 27 | 90 | |
| r: 0:01 | 0m | ||||||
| 0:30.0 | 70m | 3:34.2 | 36 | 422 | 44 | 86 | |
| r: 0:02 | 0m | ||||||
| 0:30.0 | 64m | 3:54.3 | 27 | 393 | 54 | 89 | |
| r: 0:02 | 0m | ||||||
| 0:30.0 | 67m | 3:43.8 | 31 | 407 | 48 | 99 | |
| r: 0:01 | 0m | ||||||
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 27 | 94 | |
| 8:46.9 | 1,942m | 2:15.6 | 140 | 782 | 18 | 90 | |
| r0m |
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Workout Graph
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v1:40/:00r...8