Fleuriot Didier Guillard v1:00/r...19 row
12,371m
Meters
1:00:00.0
Time
2:25.5
Pace
719
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,371m |
| Overall Time | 1:00:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 1278 |
| Drag Factor | 128 |
October 13, 2023 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,371m | 2:25.5 | 114 | 691 | 29 | 115 |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 36 | 93 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 39 | 101 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 35 | 96 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 31 | 113 |
| 1:00.0 | 92m | 5:26.0 | 10 | 334 | 34 | 109 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 22 | 114 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 21 | 125 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 44 | 117 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 47 | 114 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 25 | 111 |
| 45:00.0 | 9,784m | 2:17.9 | 133 | 758 | 18 | 116 |
| 0:30.0 | 83m | 3:00.7 | 59 | 504 | 16 | 129 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 34 | 135 |
| 0:30.0 | 81m | 3:05.1 | 55 | 489 | 16 | 129 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 34 | 122 |
| 0:30.0 | 71m | 3:31.2 | 37 | 427 | 16 | 134 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 34 | 127 |
| 0:30.0 | 67m | 3:43.8 | 31 | 407 | 16 | 101 |
| 1:30.0 | 410m | 1:49.7 | 265 | 1211 | 34 | 104 |
| r0m |
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Workout Graph
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v200m/:00r...7