Fleuriot Didier Guillard v1:00/r...23 row

8,978m

Meters

45:00.0

Time

2:30.3

Pace

523

Calories

130

Heart Rate

Rest Distance0m
Rest Time
Overall Distance8,978m
Overall Time45:00.0
Average Watts103
Calories Per Hour654
Stroke Rate28
Stroke Count1169
Drag Factor128

October 27, 2023 09:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

3×8min

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,978m 2:30.3 103 654 28 130
1:00.0 107m 4:40.3 16 354 32 91
1:00.0 154m 3:14.8 47 462 39 88
1:00.0 173m 2:53.4 67 530 34 91
1:00.0 171m 2:55.4 65 523 29 91
1:00.0 183m 2:43.9 79 573 23 101
8:00.0 1,897m 2:06.5 173 894 24 90
2:00.0 364m 2:44.8 78 568 16 141
1:00.0 61m 8:11.8 3 310 33 126
1:00.0 120m 4:10.0 22 377 20 118
1:00.0 149m 3:21.3 43 447 18 126
1:00.0 169m 2:57.5 63 515 29 127
1:00.0 185m 2:42.1 82 582 22 128
8:00.0 1,887m 2:07.1 170 885 24 173
2:00.0 352m 2:50.4 71 543 16 144
1:00.0 135m 3:42.2 32 409 42 141
1:00.0 132m 3:47.2 30 402 44 144
1:00.0 144m 3:28.3 39 433 43 135
1:00.0 161m 3:06.3 54 486 28 131
1:00.0 166m 3:00.7 59 504 37 122
4:00.0 932m 2:08.7 164 864 24 170
2:00.0 486m 2:03.4 186 940 28 179
2:00.0 516m 1:56.2 223 1066 32 184
2:00.0 344m 2:54.4 66 527 16 151
r0m

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