Fleuriot Didier Guillard v1:00/r...24 row
12,131m
Meters
1:00:00.0
Time
2:28.3
Pace
698
Calories
109
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12,131m |
Overall Time | 1:00:00.0 |
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 28 |
Stroke Count | 1365 |
Drag Factor | 133 |
October 29, 2023 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,131m | 2:28.3 | 107 | 668 | 28 | 109 |
1:00.0 | 130m | 3:50.7 | 28 | 398 | 30 | 81 |
1:00.0 | 157m | 3:11.0 | 50 | 472 | 36 | 83 |
1:00.0 | 171m | 2:55.4 | 65 | 523 | 33 | 82 |
12:00.0 | 2,578m | 2:19.6 | 129 | 742 | 16 | 63 |
1:00.0 | 67m | 7:27.7 | 4 | 313 | 31 | 92 |
1:00.0 | 149m | 3:21.3 | 43 | 447 | 17 | 119 |
1:00.0 | 170m | 2:56.4 | 64 | 519 | 17 | 127 |
10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 18 | 54 |
1:00.0 | 136m | 3:40.5 | 33 | 412 | 40 | 56 |
1:00.0 | 138m | 3:37.3 | 34 | 417 | 48 | 61 |
1:00.0 | 141m | 3:32.7 | 36 | 425 | 44 | 74 |
8:00.0 | 1,818m | 2:12.0 | 152 | 823 | 20 | 55 |
1:00.0 | 159m | 3:08.6 | 52 | 479 | 25 | 52 |
1:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | 136 |
1:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 132 |
6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 | 173 |
1:00.0 | 115m | 4:20.8 | 20 | 367 | 43 | 156 |
1:00.0 | 153m | 3:16.0 | 46 | 459 | 39 | 141 |
1:00.0 | 166m | 3:00.7 | 59 | 504 | 31 | 132 |
4:00.0 | 947m | 2:06.7 | 172 | 892 | 24 | 173 |
1:00.0 | 131m | 3:49.0 | 29 | 400 | 18 | 153 |
1:00.0 | 132m | 3:47.2 | 30 | 402 | 17 | 128 |
1:00.0 | 167m | 2:59.6 | 60 | 507 | 40 | 129 |
2:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | 167 |
r0m |
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Workout Graph
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v1:00/:00r...24