Fleuriot Didier Guillard v0:30/0:01r...18 row
12,651m
Meters
1:00:00.0
Time
2:22.2
Pace
732
Calories
80
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | 1:55.0 |
Overall Distance | 12,651m |
Overall Time | 1:01:55.0 |
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 31 |
Stroke Count | 1233 |
Drag Factor | 128 |
November 04, 2023 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:00:00.0 | 12,651m | 2:22.2 | 122 | 718 | 31 | 80 | |
0:30.0 | 59m | 4:14.2 | 21 | 373 | 38 | 99 | |
r: 0:01 | 0m | ||||||
0:30.0 | 72m | 3:28.3 | 39 | 433 | 46 | 97 | |
r: 0:01 | 0m | ||||||
0:30.0 | 86m | 2:54.4 | 66 | 527 | 38 | 105 | |
1:00.0 | 181m | 2:45.7 | 77 | 564 | 33 | 122 | |
r: 0:01 | 0m | ||||||
0:30.0 | 48m | 5:12.5 | 11 | 339 | 36 | 115 | |
r: 0:01 | 0m | ||||||
0:30.0 | 67m | 3:43.8 | 31 | 407 | 26 | 112 | |
r: 0:02 | 0m | ||||||
0:30.0 | 79m | 3:09.8 | 51 | 475 | 24 | 113 | |
r: 0:02 | 0m | ||||||
1:00.0 | 180m | 2:46.6 | 76 | 560 | 29 | 118 | |
r: 0:01 | 0m | ||||||
25:00.0 | 5,576m | 2:14.5 | 144 | 795 | 18 | 72 | |
r: 1:36 | 0m | ||||||
0:30.0 | 63m | 3:58.0 | 26 | 389 | 16 | 64 | |
r: 0:01 | 0m | ||||||
0:30.0 | 67m | 3:43.8 | 31 | 407 | 16 | 48 | |
r: 0:01 | 0m | ||||||
0:30.0 | 70m | 3:34.2 | 36 | 422 | 16 | 50 | |
r: 0:03 | 0m | ||||||
1:00.0 | 170m | 2:56.4 | 64 | 519 | 33 | 49 | |
r: 0:01 | 0m | ||||||
0:30.0 | 76m | 3:17.3 | 46 | 456 | 46 | 53 | |
r: 0:02 | 0m | ||||||
0:30.0 | 71m | 3:31.2 | 37 | 427 | 54 | 52 | |
r: 0:01 | 0m | ||||||
0:30.0 | 74m | 3:22.7 | 42 | 444 | 50 | 49 | |
r: 0:01 | 0m | ||||||
1:00.0 | 168m | 2:58.5 | 61 | 511 | 35 | 49 | |
25:00.0 | 5,554m | 2:15.0 | 142 | 789 | 18 | 90 | |
r0m |
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v1:40/:00r...8