Fleuriot Didier Guillard v1:00/r...24 row
11,808m
Meters
1:00:00.0
Time
2:32.4
Pace
678
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,808m |
| Overall Time | 1:00:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 1387 |
| Drag Factor | 131 |
November 05, 2023 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,808m | 2:32.4 | 99 | 640 | 29 | 115 |
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 38 | 88 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 45 | 98 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 40 | 103 |
| 12:00.0 | 2,586m | 2:19.2 | 130 | 746 | 16 | 43 |
| 1:00.0 | 63m | 7:56.1 | 3 | 311 | 36 | 46 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 18 | 70 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 18 | 112 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 18 | 59 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 32 | 70 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | 131 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 25 | 127 |
| 8:00.0 | 1,805m | 2:12.9 | 149 | 812 | 20 | 140 |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 16 | 135 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 17 | 126 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 16 | 126 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 161 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 51 | 164 |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 53 | 128 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 49 | 125 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 24 | 166 |
| 1:00.0 | 105m | 4:45.7 | 15 | 351 | 32 | 147 |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 33 | 124 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 30 | 127 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 26 | 152 |
| r0m |
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Workout Graph
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v1:00/:00r...24