Fleuriot Didier Guillard 2:30 row
397m
Meters
2:30.0
Time
3:08.9
Pace
19
Calories
79
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 15 |
| Stroke Count | 39 |
| Drag Factor | 133 |
November 10, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 397m | 3:08.9 | 52 | 478 | 15 | 79 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 16 | 81 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 15 | 78 |
| 2:30.0 | 82m | 3:02.9 | 57 | 496 | 16 | 78 |
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2:30