Fleuriot Didier Guillard 2:30 row
402m
Meters
2:30.0
Time
3:06.5
Pace
19
Calories
96
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 15 |
| Stroke Count | 39 |
| Drag Factor | 133 |
November 10, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 402m | 3:06.5 | 54 | 485 | 15 | 96 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 16 | 85 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 15 | 104 |
| 2:30.0 | 84m | 2:58.5 | 61 | 511 | 16 | 100 |
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2:30