Fleuriot Didier Guillard 2:30 row
408m
Meters
2:30.0
Time
3:03.8
Pace
20
Calories
101
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 133 |
November 13, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 408m | 3:03.8 | 56 | 493 | 15 | 101 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 16 | 92 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 15 | 108 |
| 2:30.0 | 83m | 3:00.7 | 59 | 504 | 14 | 104 |
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2:30