Fleuriot Didier Guillard 2:30 row
421m
Meters
2:30.0
Time
2:58.1
Pace
20
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 14 |
| Stroke Count | 36 |
| Drag Factor | 133 |
November 14, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 421m | 2:58.1 | 62 | 513 | 14 | 105 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 15 | 104 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 14 | 106 |
| 2:30.0 | 83m | 3:00.7 | 59 | 504 | 14 | 106 |
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2:30