Fleuriot Didier Guillard 2:30 row
426m
Meters
2:30.0
Time
2:56.0
Pace
20
Calories
84
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 133 |
November 15, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 426m | 2:56.0 | 64 | 520 | 15 | 84 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 16 | 91 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 15 | 79 |
| 2:30.0 | 86m | 2:54.4 | 66 | 527 | 14 | 83 |
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2:30