Fleuriot Didier Guillard 2:30 row
429m
Meters
2:30.0
Time
2:54.8
Pace
20
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 133 |
November 15, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 429m | 2:54.8 | 66 | 525 | 15 | 102 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 15 | 98 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 16 | 103 |
| 2:30.0 | 85m | 2:56.4 | 64 | 519 | 14 | 105 |
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2:30