Fleuriot Didier Guillard 2:30 row
412m
Meters
2:30.0
Time
3:02.0
Pace
20
Calories
96
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 133 |
November 16, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 412m | 3:02.0 | 58 | 499 | 15 | 96 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 16 | 78 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 15 | 105 |
| 2:30.0 | 85m | 2:56.4 | 64 | 519 | 14 | 105 |
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2:30