Fleuriot Didier Guillard 2:30 row
414m
Meters
2:30.0
Time
3:01.1
Pace
20
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 15 |
| Stroke Count | 39 |
| Drag Factor | 133 |
November 16, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 414m | 3:01.1 | 59 | 502 | 15 | 104 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 16 | 102 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 16 | 104 |
| 2:30.0 | 82m | 3:02.9 | 57 | 496 | 14 | 108 |
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2:30