Fleuriot Didier Guillard 2:30 row
415m
Meters
2:30.0
Time
3:00.7
Pace
20
Calories
103
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 14 |
| Stroke Count | 35 |
| Drag Factor | 135 |
November 17, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 415m | 3:00.7 | 59 | 504 | 14 | 103 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 15 | 88 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 13 | 115 |
| 2:30.0 | 84m | 2:58.5 | 61 | 511 | 14 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2:30